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 7 DON'T after a meal

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dzypherus
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PostSubject: 7 DON'T after a meal   Tue Aug 26, 2008 12:25 pm

7 DON'T after a meal

1. Don't smoke-
Experiment from experts proves that smoking a cigarette after meal is
comparable to smoking 10 cigarettes (chances of cancer is higher).

2. Don't eat fruits immediately - Immediately
eating fruits after meals will cause stomach to be bloated with air.
Therefore take fruit 1-2 hr after meal or 1hr before meal.

3. Don't drink tea - Because
tea leaves contain a high content of acid. This substance will cause
the Protein content in the food we consume to be hardened thus
difficult to digest.

4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5. Don't bathe - Bathing
after meal will cause the increase of blood flow to the hands, legs
& body thus the amount of blood around the stomach will therefore
decrease. This will weaken the digestive system in our stomach.

6. Don't walk about - People
always say that after a meal walk a hundred steps and you will live
till 99. In actual fact this is not true. Walking will cause the
digestive system to be unable to absorb the nutrition from the food we
intake.

7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection


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